Stop rebuilding the same home exercise program after every patient. Pick the injury and the phase, and get the exercises, sets, reps and progressions ready to hand over — ACL, rotator cuff, ankle sprain, low back pain and more.


★★★★★Already used by 2,347+ professionals
🔒 100% secure purchase · Instant access
Targeted exercises for every injury on your caseload: no more second-guessing what to prescribe, when to progress and what is safe at each phase.
More than 2,347 people are already handing out structured protocols in outpatient clinics, sports rehab and home visits. What about you?
The Exercise Sheets App
Complete exercise protocols organized by injury and rehab phase, from the first week post-op to return to sport.

🎁 Exclusive bonuses
On top of the sheets, every bonus was built to save you time between patients and help them stick to their program.

A clear demonstration of how to perform every therapeutic exercise, movement by movement, for perfect technique and biomechanics.
Correct biomechanics · Movement by movement
Protocols structured by phase (early, intermediate and advanced) to guide every patient's clinical progress with precision.
Clinical progress · Rehab phases
Ready-made templates for the subjective history, special tests and outcome measures, so tracking progress takes minutes, not your lunch break.
Clinical assessment · Everyday practice
Targeted routines to restore range of motion, ease soft-tissue tension and improve flexibility, ready to add to any home program.
Range of motion · Tension relief
Illustrations of muscles, joints and musculoskeletal structures to explain the injury to your patient in seconds.
Applied anatomy · Teaching illustrationsIt's that simple
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Once you're in, the material is yours forever: access it whenever and wherever you want.
Those who tried it never looked back!
Game changer for my outpatient caseload. Everything is organized by injury, with the progressions, sets and reps already laid out, so my HEPs take two minutes instead of twenty. Best money I have spent on my practice!
Bought it yesterday and had everything in my inbox straight away. Dozens of sheets by condition (knee, shoulder, spine, ankle) that I now use with my patients at the end of every session. Worth every penny!
I didn't expect it to be this complete! Detailed protocols for low back pain, rotator cuff, ACL rehab, plantar fasciitis and much more. Great value for money!
Excellent for building rehab plans fast. The GIFs help heaps when I demonstrate the movements, and my patients actually do their exercises properly at home.
I had hundreds of screenshots, PDFs and saved posts, but these sheets organized by injury are on another level. Practical, visual, and the bonuses are a great addition!
I got access by email right after paying. Flawless method! The animated GIFs make it so easy to picture each exercise. A must for physios, PTs and students!
⚡ 46% off — today only
Spend your time with patients, not rebuilding programs. Instant access to every sheet and all 5 bonuses.

From $36.99
USD · one-time payment · no subscription · instant access
Secure payment · Instant access · All bonuses
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